Twice the protein, half the hassle. Try grilling some salmon, steak, chicken, tuna, or lamb.Even your weekendgrilling can serve you well, come Monday. Just buy twice as much of whatever meat or fish you’re grilling, and wrap up the extra after you’ve cooked it. This is power food that will remind you of the wonderful weekend and give you the muscle-repairing protein you need.

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Want Twice The Protein Per Meal? Try Grilling Salmon, Steak …

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